LOW COUNTRY GRITS AND SHRIMP

JUST A PINCH
14Ingredients
45Minutes
540Calories

Ingredients

US|METRIC
  • 1 pound medium shrimp (peeled and deveined thawed if frozen)
  • 1 tablespoon Old Bay Seasoning
  • 1 bell pepper (medium rell)
  • 1 green bell peppers (medium)
  • 2 green onions (large, chopped)
  • 1 cup grits (uncook quick-cooking)
  • 3 cups water
  • 1 cup chedder cheese (sharp)
  • 1 pinch cayenne pepper
  • 1 clove garlic (chopped)
  • 1/4 cup milk
  • 1 sweet onion (medium)
  • 1/2 stick butter
  • 1 1/2 teaspoons salt (and pepper or to taste)
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    NutritionView More

    540Calories
    Sodium56% DV1340mg
    Fat37% DV24g
    Protein69% DV35g
    Carbs16% DV47g
    Fiber16% DV4g
    Calories540Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol235mg78%
    Sodium1340mg56%
    Potassium550mg16%
    Protein35g69%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate47g16%
    Dietary Fiber4g16%
    Sugars7g14%
    Vitamin A25%
    Vitamin C90%
    Calcium35%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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