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Donna Hill: "Was very tasty. I used organic hamburger and cook…" Read More
13Ingredients
20Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 beef burger patty (uncooked)
- 1/4 tsp. sea salt
- 1/4 tsp. dried oregano
- 1/2 tsp. olive oil
- 1/4 cup cucumber (finely diced)
- 1/4 cup tomato (finely diced)
- 5 Kalamata olives
- 1 Tbsp. feta cheese (crumbled)
- 3 Tbsp. pickled onions (or more LENASKITCHEN)
- 1/2 tsp. sea salt (more to taste if needed)
- 1 Tbsp. olive oil
- 2 cups arugula (fresh)
- 1/4 tsp. fresh thyme leaves
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol30mg10% |
| Sodium520mg22% |
| Potassium200mg6% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate1g0% |
| Dietary Fiber0g0% |
| Sugars<1g |
| Vitamin A8% |
| Vitamin C6% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Donna Hill 5 years ago
Was very tasty. I used organic hamburger and cooked in air fryer. I think I cooked it to fast. Meat was slightly tough. Will cook slower next time. I also used pepper jack cheese on burger instead of the cheese it called for due to salt intake. Will make this again so easy and fast.