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Ingredients
US|METRIC
4 SERVINGS
- 2 onions (large, peeled, about 1 1/2 pounds)
- 6 oz. all purpose flour (about 1 1/3 cups)
- 1/2 tsp. salt
- 1/2 tsp. paprika
- 1/2 tsp. ground black pepper (freshly)
- 2/3 cup beer
- 2 large egg whites (lightly beaten)
- 3 Tbsp. oil
- cooking spray
- ketchup (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium370mg15% |
| Potassium190mg5% |
| Protein7g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A4% |
| Vitamin C8% |
| Calcium2% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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