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Crispy Baked Sweet Potato Fries with Roasted Garlic Tahini Yogurt Dip
THE FIRST MESS20Ingredients
2Hours
220Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 head garlic
- oil
- 1/2 cup non dairy yogurt (unsweetened, choice)
- 2 Tbsp. lemon juice
- 2 Tbsp. Tahini
- 1 handful chopped fresh parsley
- 1 handful chopped fresh mint
- sea salt
- ground black pepper
- 2 medium sweet potatoes (small-, peeled, about 750 grams total)
- 3 Tbsp. arrowroot powder
- cayenne
- canela
- thyme
- garlic powder
- rosemary
- turmeric
- salt free seasoning
- oil spray (high heat-tolerant, I like avocado oil)
- fine sea salt (to taste)
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NutritionView More
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220Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories220Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium450mg19% |
| Potassium490mg14% |
| Protein5g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A220% |
| Vitamin C35% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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