LEGITIMATELY CRISPY BAKED SWEET POTATO FRIES with ROASTED GARLIC TAHINI YOGURT DIP Recipe | Yummly

LEGITIMATELY CRISPY BAKED SWEET POTATO FRIES WITH ROASTED GARLIC TAHINI YOGURT DIP

THE FIRST MESS
19Ingredients
90Minutes
340Calories

Ingredients

US|METRIC
  • 1 head garlic
  • oil
  • 1/2 cup yogurt (unsweetened, non-dairy, choice)
  • 2 tablespoons lemon juice
  • 2 tablespoons tahini
  • fresh parsley (small handful chopped)
  • 1 handful chopped fresh mint
  • 1 pinch fine sea salt
  • ground black pepper
  • 2 sweet potatoes (small-medium, peeled, about 750 grams total)
  • 3 tablespoons arrowroot powder
  • cinnamon
  • thyme
  • rosemary
  • turmeric
  • salt free seasoning
  • cayenne
  • oil (high heat-tolerant, spray, I like this one)
  • fine sea salt
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    NutritionView More

    340Calories
    Sodium18% DV430mg
    Fat31% DV20g
    Protein12% DV6g
    Carbs12% DV37g
    Fiber32% DV8g
    Calories340Calories from Fat180
    % DAILY VALUE
    Total Fat20g31%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol<5mg1%
    Sodium430mg18%
    Potassium580mg17%
    Protein6g12%
    Calories from Fat180
    % DAILY VALUE
    Total Carbohydrate37g12%
    Dietary Fiber8g32%
    Sugars6g12%
    Vitamin A290%
    Vitamin C30%
    Calcium20%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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