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Ingredients
US|METRIC
12 SERVINGS
- 2 cups ham (diced)
- 2 cups carrots (diced)
- 1 cup frozen corn
- 15 oz. creamed corn
- 15 oz. potatoes (can whole, drained and quartered)
- 1 scallion (thinly sliced, white and green)
- 1/2 tsp. dried thyme leaves
- 1/4 tsp. black pepper
- 2 bay leaves
- 8 cups water
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NutritionView More
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130Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories130Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium620mg26% |
| Potassium380mg11% |
| Protein8g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber2g8% |
| Sugars3g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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