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Ingredients
US|METRIC
4 SERVINGS
- 8 tomatoes (Medium or 6 Large, Ripe, Truss if possible)
- 500 grams lamb mince
- 1 onion (Large, Finely Chopped)
- 50 grams pine nuts
- 1 tsp. sea salt
- 1 Tbsp. Baharat spice mix
- 1 tsp. canela
- 1 tsp. all spice
- 1 handful finely chopped fresh parsley
- 1 can tomato (Organic Chopped, or 250ml Passata)
- 1 zucchini (Grated, optional)
- 50 mL homemade chicken stock
- 50 grams butter
- olive oil
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NutritionView More
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660Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories660Calories from Fat480 |
| % DAILY VALUE |
| Total Fat53g82% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium780mg33% |
| Potassium1380mg39% |
| Protein28g |
| Calories from Fat480 |
| % DAILY VALUE |
| Total Carbohydrate21g7% |
| Dietary Fiber6g24% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C110% |
| Calcium10% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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