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LAL KHUMB - VEGETARIAN VERSION OF LAL MAAS WITH MUSHROOMS, A DELICACY FROM RAJASTHAN
FOOD - FINALLY AUTHENTIC AFTER YEARS8Ingredients
60Minutes
190Calories
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Ingredients
US|METRIC
4 SERVINGS
- 200 grams button mushrooms
- 4 Tbsp. coriander seeds
- 6 red chilies
- 4 Tbsp. garlic cloves
- 1/2 cup yogurt
- 1 onions
- 4 Tbsp. oil
- salt (according to taste)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium210mg9% |
| Potassium330mg9% |
| Protein4g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium10% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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