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Kylie Kwong's vegetarian special fried rice
GOODFOOD16Ingredients
30Minutes
990Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/3 cup vegetable oil
- 4 free range eggs (lightly beaten)
- 1 red onion (small, finely sliced)
- 1 Tbsp. ginger (finely diced)
- 100 grams fresh shiitake mushrooms (stems discarded and caps finely sliced)
- 2 tsp. salt (flakes)
- 1 small carrot (julienned)
- 4 cups jasmine rice (steamed)
- 1 cup beansprouts
- 1 1/3 cups cabbage leaves (finely shredded Chinese white)
- 2 Tbsp. coriander roots (finely chopped, and stems, reserve leaves for garnish, optional)
- 1 Tbsp. light soy sauce (or tamari*, check this is gluten-free, if required)
- 2/3 cup spring onions (finely sliced)
- 2 Tbsp. toasted sesame seeds
- 2 green chillies (large, finely sliced)
- 3 Tbsp. light soy sauce (or tamari, extra)
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NutritionView More
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990Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories990Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat3g15% |
| Trans Fat0.5g |
| Cholesterol210mg70% |
| Sodium2180mg91% |
| Potassium690mg20% |
| Protein23g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate161g54% |
| Dietary Fiber6g24% |
| Sugars4g |
| Vitamin A60% |
| Vitamin C120% |
| Calcium15% |
| Iron60% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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