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Kuthiraivali ammini kozhukattai recipe| Easy millet recipes |barnyard millet kozhukattai
COOK CLICK N DEVOUR13Ingredients
30Minutes
350Calories
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Ingredients
US|METRIC
3 SERVINGS
- 1 cup millet (barnyard, /kuthiraivali arisi)
- 3/4 cup water
- salt
- 1 tsp. oil
- 1 tsp. black gram (/urad dal)
- 1 tsp. channa dal (gram dal/)
- 1/2 tsp. mustard seeds
- 1/4 tsp. asafoetida
- 12 curry leaves
- 2 green chillies
- 1 red chilli (dried)
- 2 tsp. oil
- coconut (Shredded or finely chopped, for topping)
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NutritionView More
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350Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories350Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol |
| Sodium270mg11% |
| Potassium290mg8% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate54g18% |
| Dietary Fiber8g32% |
| Sugars2g |
| Vitamin A8% |
| Vitamin C120% |
| Calcium2% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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