Kurkuri Bhindi Recipe in Microwave | Crispy Okra Microwave

MY TASTY CURRY
7Ingredients
25Minutes
70Calories

Ingredients

US|METRIC
  • 400 grams bhindi (okra)
  • 1 tablespoon cooking oil
  • salt (to taste)
  • 1 teaspoon chilli powder
  • 1/2 teaspoon haldi (turmeric, powder/)
  • 1 teaspoon chat (masala)
  • 1/2 teaspoon dhania powder (coriander, / powder)
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    NutritionView More

    70Calories
    Sodium9% DV210mg
    Fat5% DV3.5g
    Protein4% DV2g
    Carbs3% DV8g
    Fiber12% DV3g
    Calories70Calories from Fat35
    % DAILY VALUE
    Total Fat3.5g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol
    Sodium210mg9%
    Potassium330mg9%
    Protein2g4%
    Calories from Fat35
    % DAILY VALUE
    Total Carbohydrate8g3%
    Dietary Fiber3g12%
    Sugars1g2%
    Vitamin A4%
    Vitamin C35%
    Calcium8%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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