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Kurczaka z Sosem Pomarańczowym (Orange Chicken)
POLISH HOUSEWIFE17Ingredients
65Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 lb. chicken (cut in serving pieces)
- salt
- pepper
- 4 Tbsp. flour (approx.)
- 3 Tbsp. oil
- 1 tart apple (peeled, cored, and chopped)
- 1 rib celery (chopped)
- 1 carrot (chopped)
- 2 Tbsp. curry powder
- 1/2 cup orange juice
- 3/4 cup chicken broth
- 3/4 cup chicken broth
- 1/2 chicken bouillon cube
- 2 tsp. grated orange rind
- 1/3 cup mango chutney (chopped)
- 1 bay leave (crumpled)
- 1 navel orange (small, peeled and sectioned, optional)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol220mg73% |
| Sodium610mg25% |
| Potassium1230mg35% |
| Protein72g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate45g15% |
| Dietary Fiber5g20% |
| Sugars24g |
| Vitamin A60% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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