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Ingredients
US|METRIC
4 SERVINGS
- 12 oz. firm tofu
- 3 cloves garlic (crushed)
- 1 Tbsp. rice wine (mirin, Japanese, or sherry)
- 1 Tbsp. cornstarch
- 1 dash salt (and several grinds of fresh ground pepper)
- 1 tofu (recipe of Oven-Baked)
- 2/3 cup low sodium vegetable stock (organic)
- 3 Tbsp. tamari soy sauce
- 2 Tbsp. rice wine (mirin, Japanese, or dry sherry)
- 1 Tbsp. honey (or agave for vegan)
- 1 Tbsp. cornstarch
- 1 Tbsp. vegetable oil (preferably peanut)
- red pepper flakes
- 2 Tbsp. ginger (finely chopped or zested*)
- 2 tsp. garlic (minced)
- 1/2 lb. green beans (tips cut off, cut on the diagonal into 1-inch pieces)
- 1/2 cup water
- 1 bunch scallions (split lengthwise and cut into ¾ inch lengths)
- 1/3 cup honey roasted peanuts
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NutritionView More
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380Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories380Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat2g10% |
Trans Fat0g |
Cholesterol |
Sodium990mg41% |
Potassium710mg20% |
Protein23g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate30g10% |
Dietary Fiber9g36% |
Sugars8g |
Vitamin A70% |
Vitamin C30% |
Calcium80% |
Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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