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Kung Pao Chicken Salad (low carb)
MY LIFE COOKBOOK16Ingredients
15Minutes
140Calories
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Ingredients
US|METRIC
4 SERVINGS
- 4 cups romaine lettuce (chopped)
- 1 cup bell peppers (cut into chunks)
- 2 stalks celery (cut into chunks)
- 4 green onions (chopped)
- 2 cups cooked chicken breasts (chopped)
- 1/3 slivered almonds
- dressing
- 2 Tbsp. soy sauce
- 2 Tbsp. Chinese cooking wine (or dry sherry)
- 1 clove garlic (crushed)
- 2 Tbsp. oil
- 2 tsp. fresh ginger (grated)
- 4 tsp. garlic chili sauce
- 2 tsp. vinegar
- 2 packets splenda
- pepper flakes (optional)
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NutritionView More
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140Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories140Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium540mg23% |
| Potassium290mg8% |
| Protein2g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate8g3% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A90% |
| Vitamin C80% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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