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Kumquat-Lime Glazed Tilapia with Brussels Sprouts & Almond Freekeh
BLUE APRON10Ingredients
50Minutes
360Calories
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Ingredients
US|METRIC
2 SERVINGS
- 6 oz. brussels sprouts
- 2 oz. kumquats
- 2 cloves garlic
- 1 bunch mint
- 1 lime
- 3/4 cup cracked freekeh
- 1 Tbsp. rice vinegar
- 2 Tbsp. sugar
- 3 Tbsp. slivered almonds
- 12 oz. tilapia fillets
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol85mg28% |
| Sodium120mg5% |
| Potassium1090mg31% |
| Protein40g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber9g36% |
| Sugars23g |
| Vitamin A25% |
| Vitamin C170% |
| Calcium15% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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