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Kumera and Butternut Pumpkin Fritters
MEG AND SOPH10Ingredients
30Minutes
180Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup pumpkin (Grated, Peeled and Raw)
- 1/2 cup kumera (Grated, Peeled and Raw)
- 1 potato (Peeled and Raw)
- 2 eggs (depending on how runny your mixture is.)
- 1/4 cup flour (I used Gluten Free but any would work)
- 2 spring onion (chopped finely)
- salt
- pepper
- 1 Tbsp. sweet chilli sauce (Optional)
- oil
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat70 |
| % DAILY VALUE |
| Total Fat8g12% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium300mg13% |
| Potassium500mg14% |
| Protein6g |
| Calories from Fat70 |
| % DAILY VALUE |
| Total Carbohydrate24g8% |
| Dietary Fiber3g12% |
| Sugars2g |
| Vitamin A100% |
| Vitamin C30% |
| Calcium6% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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