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Ingredients
US|METRIC
9 SERVINGS
- 2 kumara (peeled and grated)
- 1 brown onion (diced finely)
- 2 garlic cloves (minced)
- 1/3 cup gluten free flour (we used almond meal)
- 2 Tbsp. virgin olive oil (extra-)
- pepper (to taste)
- extra-virgin olive oil (for cooking)
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NutritionView More
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100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories100Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium15mg1% |
| Potassium150mg4% |
| Protein1g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A80% |
| Vitamin C4% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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