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Ingredients
US|METRIC
4 SERVINGS
- 1 cup zucchini (grated)
- salt
- olive oil
- 1/2 medium onion (1 small/, small-diced)
- 2 cloves garlic (crushed through a press)
- 3/4 tsp. baharat (or 1/4 teaspoon each paprika, black pepper, ground coriander)
- 1/2 cup parsley (packed minced)
- 1/2 cup cilantro (packed minced)
- 1/4 cup dill (packed minced)
- 1/4 cup sultanas (minced, or golden raisins)
- 1/2 cup hard cheese (grated mild, like cheddar)
- 1/4 cup tomatoes (slow roast, or substitute chopped sun-dried tomatoes)
- 6 large eggs (beaten)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat4.5g23% |
| Trans Fat |
| Cholesterol295mg98% |
| Sodium320mg13% |
| Potassium290mg8% |
| Protein11g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate5g2% |
| Dietary Fiber1g4% |
| Sugars4g |
| Vitamin A25% |
| Vitamin C30% |
| Calcium8% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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