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Kubba Mosul (Middle Eastern Meat Pie)
HILDAS KITCHEN17Ingredients
80Minutes
890Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups bulgur (#1, fine grind)
- 1 cup semolina flour
- 1 lb. ground beef (or lamb)
- 2 tsp. salt
- 1 tsp. allspice
- 1 lb. ground beef (or lamb)
- 1 medium onion (minced)
- 1 tsp. salt
- 1 tsp. allspice
- 1 tsp. black pepper
- 1/2 tsp. cardamom
- 1/4 tsp. canela
- 1/4 tsp. cloves
- 1/4 tsp. cayenne pepper (optional)
- 1/3 cup sliced almonds (or pine nuts, optional)
- 1/3 cup raisins (optional)
- 1 tsp. oil (for oiling the plastic bags)
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NutritionView More
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890Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories890Calories from Fat360 |
| % DAILY VALUE |
| Total Fat40g62% |
| Saturated Fat14g70% |
| Trans Fat2.5g |
| Cholesterol155mg52% |
| Sodium1930mg80% |
| Potassium1110mg32% |
| Protein56g |
| Calories from Fat360 |
| % DAILY VALUE |
| Total Carbohydrate77g26% |
| Dietary Fiber12g48% |
| Sugars7g |
| Vitamin A2% |
| Vitamin C6% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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