Kristina Recipe | Yummly
17Ingredients
115Minutes
250Calories
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Ingredients

US|METRIC
  • 2 tablespoons extra virgin olive oil (or coconut oil)
  • 1 leek (medium size, white part only, thinly sliced)
  • 1 sprig fresh thyme (or 1 tsp. GF dried thyme)
  • 2 garlic cloves (chopped)
  • 1 large tomato (roughly chopped)
  • 1 bay leaf
  • 3 cups cannellini beans (soaked overnight in water)
  • 1 large potato (peel and cut into small cubes)
  • 2 carrots (diced)
  • 1 bunch kale (remove the stems and thinly slice)
  • 1 tablespoon apple cider vinegar
  • sea salt
  • black pepper
  • water (as needed)
  • dry beans
  • canned beans
  • vegetable stock
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    NutritionView More

    250Calories
    Sodium29% DV690mg
    Fat11% DV7g
    Protein25% DV13g
    Carbs15% DV44g
    Fiber16% DV4g
    Calories250Calories from Fat60
    % DAILY VALUE
    Total Fat7g11%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium690mg29%
    Potassium1170mg33%
    Protein13g25%
    Calories from Fat60
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber4g16%
    Sugars4g8%
    Vitamin A310%
    Vitamin C220%
    Calcium15%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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