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Ingredients
US|METRIC
4 SERVINGS
- 30 grams butter
- 2 tsp. sugar
- 300 mL milk
- 1 tsp. dried yeast
- 1 bunch spinach
- nutmeg (Grating of)
- 1 tsp. nori
- 450 grams strong white flour
- 1 pinch sea salt
- semolina (for dusting the table, or you can use flour)
- 1 lb. crabmeat (I used Orkney crab white meat, and tinned white crab meat)
- 2 slices granary bread
- 1 egg (beaten)
- 1 Tbsp. garlic mayonnaise (homemade)
- 1 Tbsp. Dijon mustard
- Himalayan salt (pinch of pink, or regular salt)
- pink peppercorns (pinch of ground)
- 1 tsp. worcestershire sauce
- 2 Tbsp. butter
- nori flakes (The secret ingredient:)
- 3 large garlic cloves
- 2 cups fresh cilantro
- 1/2 cup parsley (fresh flat leaf, Italian)
- 1/4 cup red wine vinegar
- 1/3 cup olive oil
- 1/4 tsp. cayenne
- 1/4 pt. groundnut oil
- 1/4 pt. extra-virgin olive oil
- 2 eggs (organic, only the yolks)
- 1 garlic clove
- 1 tsp. salt
- pepper (some milled black and pink)
- 1 tsp. red wine vinegar
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NutritionView More
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1570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1570Calories from Fat860 |
| % DAILY VALUE |
| Total Fat96g148% |
| Saturated Fat21g105% |
| Trans Fat |
| Cholesterol285mg95% |
| Sodium1310mg55% |
| Potassium1790mg51% |
| Protein55g |
| Calories from Fat860 |
| % DAILY VALUE |
| Total Carbohydrate130g43% |
| Dietary Fiber19g76% |
| Sugars9g |
| Vitamin A200% |
| Vitamin C80% |
| Calcium45% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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