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Korokke (コロッケ) - Japanese Croquette
DAILY COOKING QUEST11Ingredients
60Minutes
160Calories
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Ingredients
US|METRIC
16 SERVINGS
- 900 grams russet potato (peeled)
- 3 Tbsp. olive oil (divided)
- 1 onion (diced)
- 450 grams ground beef
- 1 tsp. salt (divided)
- 1 tsp. ground black pepper (divided)
- 2 1/2 cups panko (Japanese bread crumbs)
- 1 Tbsp. unsalted butter
- 1/2 cup all purpose flour
- 3 eggs (lightly beaten)
- tonkatsu sauce
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NutritionView More
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160Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories160Calories from Fat70 |
% DAILY VALUE |
Total Fat8g12% |
Saturated Fat3g15% |
Trans Fat0g |
Cholesterol60mg20% |
Sodium180mg8% |
Potassium350mg10% |
Protein8g |
Calories from Fat70 |
% DAILY VALUE |
Total Carbohydrate14g5% |
Dietary Fiber<1g3% |
Sugars<1g |
Vitamin A2% |
Vitamin C6% |
Calcium2% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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