Korokke (コロッケ) - Japanese Croquette

DAILY COOKING QUEST
11Ingredients
60Minutes
160Calories

Ingredients

US|METRIC
  • 900 grams russet potato (peeled)
  • 3 tablespoons olive oil (divided)
  • 1 onion (diced)
  • 450 grams ground beef
  • 1 teaspoon salt (divided)
  • 1 teaspoon ground black pepper (divided)
  • 2 1/2 cups panko (Japanese bread crumbs)
  • 1 tablespoon unsalted butter
  • 1/2 cup all purpose flour
  • 3 eggs (lightly beaten)
  • tonkatsu sauce
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    NutritionView More

    160Calories
    Sodium8% DV180mg
    Fat12% DV8g
    Protein16% DV8g
    Carbs5% DV14g
    Fiber3% DV<1g
    Calories160Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat3g15%
    Trans Fat0g
    Cholesterol60mg20%
    Sodium180mg8%
    Potassium350mg10%
    Protein8g16%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate14g5%
    Dietary Fiber<1g3%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C6%
    Calcium2%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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