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Kori Gassi - Mangalorean Chicken Curry
KANNAMMA COOKS21Ingredients
60Minutes
540Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 tsp. coconut oil
- 20 shallots (small onions)
- 8 cloves garlic
- 12 chillies (Byadagi)
- 1 tsp. ghee
- 1/4 tsp. fenugreek seeds
- 3/4 tsp. cumin seeds
- 1 tsp. pepper corn (Black)
- 2 Tbsp. coriander seeds
- 750 grams chicken (with bone)
- 2 tsp. rock salt
- 1/2 tsp. turmeric
- 10 grams tamarind (soaked in ½ cup of hot water)
- 1 cup milk (First pressed, Thick coconut milk)
- 2 cups milk (Second pressed)
- 1 tsp. ghee
- 2 sticks canela
- 2 cloves
- 2 sprigs curry leaves
- 2 Tbsp. corn flour
- 1/2 cup water
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium1020mg43% |
| Potassium1890mg54% |
| Protein43g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate80g27% |
| Dietary Fiber4g16% |
| Sugars9g |
| Vitamin A90% |
| Vitamin C60% |
| Calcium45% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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