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Joleen Willis: "Made the Bulgogi sauce. Used applesauce, as I did…" Read More
19Ingredients
100Minutes
450Calories
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Ingredients
US|METRIC
4 SERVINGS
- 8 oz. mung bean
- glass noodles
- 4 Tbsp. sesame oil (divided)
- 1 Tbsp. vegetable oil
- 1 onion (peeled and sliced into thin strips)
- 3 cloves garlic (finely chopped or minced)
- 6 oz. beef
- bulgogi
- 3 medium carrots (julienned)
- 1/2 yellow bell pepper (sliced into thin strips)
- 1/2 orange bell pepper (sliced into thin strips)
- 1/2 red bell pepper (sliced into thin strips)
- 1/2 lb. baby spinach
- 4 Tbsp. sesame oil (; split)
- 5 Tbsp. low sodium soy sauce (plus a little more, if needed)
- 1 tsp. fish sauce
- 1 tsp. sugar
- 3 green onions (finely diced)
- roasted sesame seeds
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NutritionView More
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450Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories450Calories from Fat330 |
| % DAILY VALUE |
| Total Fat37g57% |
| Saturated Fat7g35% |
| Trans Fat0.5g |
| Cholesterol30mg10% |
| Sodium970mg40% |
| Potassium820mg23% |
| Protein13g |
| Calories from Fat330 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A280% |
| Vitamin C150% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Joleen Willis 2 years ago
Made the Bulgogi sauce. Used applesauce, as I didn’t have the Asian pear. Sauce is very liquidy, but good. Added extra Gochujang sauce as we ate - we like more spice.