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Korean Ground Beef with Broccoli and Peppers
BEACH HOUSE KITCHEN15Ingredients
40Minutes
670Calories
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Ingredients
US|METRIC
4 SERVINGS
- 3 cups fresh broccoli florets
- 1 red bell pepper (large, cut into 1-inch pieces)
- 2 Tbsp. olive oil (divided)
- salt
- pepper
- 3 cloves garlic (minced)
- 1 lb. lean ground beef
- 1/4 cup brown sugar (packed)
- 1/4 cup reduced sodium soy sauce
- 2 tsp. sesame oil
- 1/2 tsp. crushed red pepper
- 1/4 tsp. ground ginger
- 3 green onions (thinly sliced)
- 1/2 tsp. sesame seeds
- 2 cups jasmine rice (cooked)
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NutritionView More
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670Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories670Calories from Fat140 |
| % DAILY VALUE |
| Total Fat16g25% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol70mg23% |
| Sodium830mg35% |
| Potassium900mg26% |
| Protein34g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber5g20% |
| Sugars12g |
| Vitamin A30% |
| Vitamin C170% |
| Calcium10% |
| Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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