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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 lb. beef (shortribs)
- 1/2 asian pear (or substitute pureed kiwi)
- 3 Tbsp. mirin (rice wine- can sub in rice vinegar)
- 2 tsp. sugar (can use stevia)
- 1 Tbsp. roasted sesame seeds
- 2 scallions (chopped)
- 2 cloves garlic
- romaine lettuce (or Red Leaf)
- rice (pick up sticky japanese rice or use jasmine or basmati)
- bean paste (Optional: Spicy, my neighbor gave us some, not sure where to get it. We usually leave this out.)
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NutritionView More
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440Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories440Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat10g50% |
| Trans Fat1.5g |
| Cholesterol115mg38% |
| Sodium200mg8% |
| Potassium600mg17% |
| Protein33g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A25% |
| Vitamin C10% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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