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Korean Army Stew (Budae Jjigae)
OMNIVORE'S COOKBOOK16Ingredients
30Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. peanut oil (or vegetable oil)
- 1/2 lb. ground beef (ground chicken or turkey works as well)
- 3 green onions (chopped)
- 2 cloves garlic (minced)
- 1 cup kimchi
- 2 Tbsp. gochujang (spicy Korean chili paste)
- 4 cups chicken stock
- 2 Tbsp. dry sherry (or rice wine)
- 1 Tbsp. soy sauce
- 1 Tbsp. sugar
- 1 lb. tofu (cubed)
- 1/2 lb. white mushrooms (sliced)
- 1/2 lb (225 g) sausage of your choice and/or Spam , sliced (I used both) (your choice and/or Spam, sliced, I used both)
- 2 heads baby bok choy (quartered, or 2 cups thinly sliced cabbage)
- 2 noodles (packs, 6 oz. / 170 g instant)
- 2 eggs (Optional)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat11g55% |
| Trans Fat0.5g |
| Cholesterol195mg65% |
| Sodium1390mg58% |
| Potassium2020mg58% |
| Protein50g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber5g20% |
| Sugars14g |
| Vitamin A390% |
| Vitamin C320% |
| Calcium90% |
| Iron70% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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