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Ingredients
US|METRIC
4 SERVINGS
- 850 grams chicken (skinless, on the bone, cut into medium sized pieces)
- 3 onions (chopped)
- 10 curry leaves
- 1 1/2 Tbsp. vegetable oil
- 1 Tbsp. ghee
- 1/2 tsp. Garam Masala
- salt
- 12 red chillies (Bydagi or Kashmiri)
- 3 Tbsp. coriander seeds
- 6 garlic cloves
- 1/2 tsp. turmeric powder
- 1 tsp. cumin seeds
- 1/4 tsp. seeds (fenugreek, methi)
- 1/2 tsp. aniseed (saunf)
- 10 black peppercorns
- 1 1/2 inches canela (piece of)
- 5 cloves
- 4 green cardamom pods (peeled)
- walnut (sized lump of tamarind)
- 9 Tbsp. coconut (fresh, grated)
- 1 tsp. cumin seeds
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NutritionView More
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480Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories480Calories from Fat220 |
| % DAILY VALUE |
| Total Fat24g37% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol140mg47% |
| Sodium370mg15% |
| Potassium930mg27% |
| Protein47g |
| Calories from Fat220 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber9g36% |
| Sugars4g |
| Vitamin A2% |
| Vitamin C20% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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