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Kolkata style Aloor Chop with a twist / Mashed potato fritters with prawn
PIKTURENAMA13Ingredients
30Minutes
210Calories
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Ingredients
US|METRIC
4 SERVINGS
- 400 grams boiled potatoes
- 1 onion (no large, finely chopped)
- 1 large tomato (de seeded and finely chopped)
- 4 garlic (colves finely chopped)
- 1/2 tsp. red chili powder
- 1/2 tsp. cumin powder
- 1/2 tsp. turmeric powder
- 4 curry leaves (finely chopped)
- 150 grams prawns (small, cut into small pieces)
- 1/4 cup besan
- 1/4 cup water
- salt (as per taste)
- oil (for deep frying)
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories210Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol40mg13% |
| Sodium230mg10% |
| Potassium650mg19% |
| Protein10g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate29g10% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A10% |
| Vitamin C25% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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