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24Ingredients
75Minutes
630Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg mutton (cut into medium sized pieces)
- 1 Tbsp. garlic paste
- 1 tsp. turmeric
- salt
- 1 cup coriander seeds
- 1 Tbsp. cumin seeds
- 1/2 cup shredded coconut (dry)
- 1 Tbsp. sesame seeds
- 1/2 Tbsp. black peppercorns
- 1/2 inch cinnamon stick
- 1/2 Tbsp. poppy seeds
- 1/4 tsp. fenugreek seeds
- 1 tsp. fennel seeds
- 1 cup onions (roughly chopped)
- 10 cloves garlic
- 1 cup cilantro leaves (chopped)
- 1 cup red chili powder
- 3 chillies (red)
- 1 bay leaf
- 5 cloves
- 2 cardamom (green)
- 1 cup onion (chopped)
- 1 tomato (medium)
- 8 Tbsp. masala (kolhapuri)
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NutritionView More
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630Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories630Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol205mg68% |
| Sodium680mg28% |
| Potassium2390mg68% |
| Protein66g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate58g19% |
| Dietary Fiber29g116% |
| Sugars11g |
| Vitamin A190% |
| Vitamin C70% |
| Calcium45% |
| Iron120% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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