Koirat as-Sardin كويرات السردين (Sardine Balls in a Tomato Sauce) Recipe | Yummly

Koirat as-sardin كويرات السردين (Sardine Balls in a Tomato Sauce)

FRIGHTFULKITCHEN
12Ingredients
45Minutes
70Calories
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Ingredients

US|METRIC
  • 5 sardine fillets (de-boned)
  • 1 teaspoon turmeric
  • 1 teaspoon chilli powder
  • 1 teaspoon pimenton (sweet, or paprika)
  • 2 teaspoons cumin powder
  • 3 garlic cloves (minced)
  • parsley (chopped)
  • preserved lemons (outer rind thoroughly washed)
  • salt
  • pepper
  • 4 tomatoes (grated)
  • 1 teaspoon sugar
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    NutritionView More

    70Calories
    Sodium11% DV270mg
    Fat3% DV2g
    Protein10% DV5g
    Carbs3% DV10g
    Fiber12% DV3g
    Calories70Calories from Fat20
    % DAILY VALUE
    Total Fat2g3%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol20mg7%
    Sodium270mg11%
    Potassium450mg13%
    Protein5g10%
    Calories from Fat20
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber3g12%
    Sugars5g10%
    Vitamin A35%
    Vitamin C35%
    Calcium10%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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