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Kohlrabi Chips with Hippie Ranch Dip
DISHING UP THE DIRT16Ingredients
40Minutes
170Calories
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Ingredients
US|METRIC
6 SERVINGS
- 4 kohlrabi (medium-sized, tough stems and leaves removed, no need to peel)
- 2 Tbsp. oil (grapseed, or olive oil)
- 2 tsp. fine sea salt
- freshly ground pepper
- 1 pinch cayenne pepper
- 1/4 cup tahini
- 3 Tbsp. water (+ more to thin if necessary)
- 1 Tbsp. fresh lemon juice
- 2 Tbsp. nutritional yeast
- 2 cloves garlic (minced)
- 1/4 cup fresh dill (minced)
- 1/4 cup fresh parsley (minced)
- 2 tsp. onion powder
- 1 pinch ground cayenne pepper
- fine sea salt
- pepper
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories170Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat1g5% |
Trans Fat |
Cholesterol |
Sodium960mg40% |
Potassium460mg13% |
Protein6g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber9g36% |
Sugars6g |
Vitamin A10% |
Vitamin C120% |
Calcium15% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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