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Kofta Curry Recipe (Indian Meatballs in Sauce)
INDIAN AMBROSIA24Ingredients
100Minutes
150Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 3/8 lb. ground lamb (lean, washed and drained)
- 1/2 small onion (minced)
- 1 cup fried onions (store-bought, or 4-5 medium-sized onions fried reddish brown)
- 1 Tbsp. coriander powder
- 1 tsp. Garam Masala
- 1 Tbsp. oil
- 3 red chillies (or 2 teaspoon chilli flakes)
- 1/2 Tbsp. salt
- 2 Tbsp. chickpea flour (dry roasted)
- 1/3 cup cooking oil
- 1/4 tsp. fenugreek seeds
- 2 black cardamom
- 4 green cardamom
- 1 bay leaf
- 1 star anise
- 4 cloves
- 2 large onions (ground to a paste)
- 2 tsp. ginger paste
- 2 tsp. garlic paste
- 1 1/2 Tbsp. coriander powder
- 1 tsp. chilli powder
- salt (to taste)
- 1 large onion (fried reddish brown)
- 3 Tbsp. yogurt
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium250mg10% |
| Potassium125mg4% |
| Protein6g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate4g1% |
| Dietary Fiber<1g3% |
| Sugars<1g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium2% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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