Kofta Burger with Fried Feta and Herbed Tzatziki

KUMQUAT
25Ingredients
40Minutes
490Calories

Ingredients

US|METRIC
  • 1/2 cup cucumber (finely diced)
  • 1/2 teaspoon salt (divided)
  • 1 cup plain greek yogurt (full-fat)
  • 1/4 cup sour cream
  • 2 tablespoons diced red onion (finely)
  • 1 tablespoon fresh lemon juice
  • 1 tablespoon fresh dill (minced)
  • 1 teaspoon fresh mint (minced)
  • 1 teaspoon garlic powder
  • 1/4 teaspoon pepper
  • 2 pounds ground bison (or ground chuck beef)
  • 1/2 cup Italian parsley (chopped fresh)
  • 1/3 cup diced onion (finely)
  • 3 cloves garlic (minced)
  • 1 1/2 teaspoons coriander
  • 1 1/2 teaspoons cumin
  • 1 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 pound feta cheese (block, drained)
  • 1/3 cup gluten free all purpose flour (kumquat's)
  • 2 large eggs (lightly beaten)
  • canola oil
  • 6 gluten (free hamburger buns, split and toasted)
  • 6 slices red onion
  • 6 slices heirloom tomato (ripe)
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    NutritionView More

    490Calories
    Sodium65% DV1570mg
    Fat42% DV27g
    Protein96% DV49g
    Carbs4% DV12g
    Fiber4% DV1g
    Calories490Calories from Fat240
    % DAILY VALUE
    Total Fat27g42%
    Saturated Fat16g80%
    Trans Fat
    Cholesterol240mg80%
    Sodium1570mg65%
    Potassium810mg23%
    Protein49g96%
    Calories from Fat240
    % DAILY VALUE
    Total Carbohydrate12g4%
    Dietary Fiber1g4%
    Sugars8g16%
    Vitamin A20%
    Vitamin C20%
    Calcium50%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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