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Ingredients
US|METRIC
12 SERVINGS
- 1 pkg. puff pastry
- 2 lb. fresh tomatoes
- 2 tsp. sugar
- 3 Tbsp. olive oil
- 1 onion (large, diced)
- 2 cloves garlic (minced)
- 1 1/2 lb. russet potatoes (2 large baking potatoes, peeled and cut into 1-inch pieces)
- 1 lb. ground beef (or ground lamb, or a mixture)
- 1 tsp. cumin
- 1/2 tsp. paprika
- 1/4 tsp. turmeric
- salt
- pepper
- 1 dash cayenne
- 1/3 cup fresh parsley (chopped)
- 1/4 cup pine nuts (optional)
- 1 egg yolk
- 1 Tbsp. sesame seeds
- 9 pastry (x13 inch glass baking dish, baking sheet, nonstick skillet, large mixing bowl, clean kitchen towel, brush.)
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat240 |
| % DAILY VALUE |
| Total Fat27g42% |
| Saturated Fat7g35% |
| Trans Fat0g |
| Cholesterol45mg15% |
| Sodium200mg8% |
| Potassium620mg18% |
| Protein13g |
| Calories from Fat240 |
| % DAILY VALUE |
| Total Carbohydrate35g12% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A15% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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