Knorr Black Beans

ALLY'S KITCHEN
11Ingredients
35Minutes
170Calories

Ingredients

US|METRIC
  • 1 tablespoon vegetable oil
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 2 cloves garlic (finely chopped)
  • 2 ounces ham (chopped)
  • 3/4 teaspoon dried oregano leaves, crushed
  • 1 knorr beef flavor bouillon cube
  • 1 tablespoon white vinegar
  • 2 cans black beans (15.5 oz. ea., rinsed and drained)
  • 1/3 cup water
  • 2 tablespoons chopped fresh cilantro
  • Did you make this?
    Add All to Shopping List
    Add to Meal Planner

    NutritionView More

    170Calories
    Sodium28% DV670mg
    Fat5% DV3g
    Protein20% DV10g
    Carbs9% DV27g
    Fiber44% DV11g
    Calories170Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat0g
    Cholesterol<5mg2%
    Sodium670mg28%
    Potassium510mg15%
    Protein10g20%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate27g9%
    Dietary Fiber11g44%
    Sugars<1g2%
    Vitamin A2%
    Vitamin C25%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    PlanShop