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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. lamb shoulder (preferably with some bone)
- 6 cups water (plus more if necessary)
- 2 tsp. sea salt
- 1/2 tsp. ground black pepper (freshly)
- 1 onion (or leek, chopped)
- 2 Tbsp. dried herbs (mixed, see note above)
- 1 lb. rutabaga (or turnips, peeled and chopped)
- 1/2 lb. carrots (peeled and chopped)
- 1/2 lb. potatoes (peeled and chopped)
- 1 cup green cabbage (chopped)
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat120 |
| % DAILY VALUE |
| Total Fat13g20% |
| Saturated Fat3.5g18% |
| Trans Fat |
| Cholesterol120mg40% |
| Sodium1140mg48% |
| Potassium1220mg35% |
| Protein39g |
| Calories from Fat120 |
| % DAILY VALUE |
| Total Carbohydrate22g7% |
| Dietary Fiber6g24% |
| Sugars9g |
| Vitamin A150% |
| Vitamin C70% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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