Kiwi Apple Green Smoothie

HOMEMADE NUTRITION(4)
Emma F.: "really yummy! added a little more ice, but that w…" Read More
7Ingredients
10Minutes
230Calories

Ingredients

US|METRIC
  • 1 cup baby spinach leaves
  • 1 kiwi (peeled and roughly chopped)
  • 1 apple (small, roughly chopped, about 1/2 cup)
  • 1 tablespoon chia seeds
  • 2 teaspoons honey (optional)
  • 1/2 cup water
  • 4 ice cubes
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    NutritionView More

    230Calories
    Sodium1% DV15mg
    Fat8% DV5g
    Protein4% DV2g
    Carbs17% DV50g
    Fiber28% DV7g
    Calories230Calories from Fat45
    % DAILY VALUE
    Total Fat5g8%
    Saturated Fat0.5g3%
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium460mg13%
    Protein2g4%
    Calories from Fat45
    % DAILY VALUE
    Total Carbohydrate50g17%
    Dietary Fiber7g28%
    Sugars36g72%
    Vitamin A4%
    Vitamin C120%
    Calcium15%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(4)

    Emma F. a year ago
    really yummy! added a little more ice, but that was the only modification needed
    amazing❤️❤️❤️ from now-one of my favorites😍🥤
    Gordon Greenland 2 years ago
    Tastes good. Needs a little more ice to be cold and definitely needs a small spoon of honey for a little sweetness.
    Awesome turn out. This smoothie is delicious and really easy to make. No need to modify this recipe.

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