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Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup gluten
- rolled oats
- 1 cup non-dairy milk
- 1 slice gluten-free bread
- 3 sliced almonds
- 2 slices bananas
- 2 blueberries
- 1 strawberries (sliver of)
- peanut butter (or favorite nut/seed butter)
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium110mg5% |
| Potassium220mg6% |
| Protein20g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber2g8% |
| Sugars5g |
| Vitamin A4% |
| Vitamin C10% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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