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Kittencal's Ground Beef Fried Rice
GENIUS KITCHEN12Ingredients
35Minutes
300Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 lb. ground beef (or use half ground beef and ground pork)
- large garlic cloves (chopped, not minced the more garlic, the better!)
- 1 tsp. ginger powder (or 1 teaspoon minced fresh ginger)
- 1 Tbsp. oil (not olive oil)
- red bell pepper (cut into about 1/2-inch pieces)
- broccoli florets (cups small)
- cooked white rice (cups cold)
- 1 Tbsp. soy sauce
- 1 tsp. dark sesame oil
- green onions (chopped)
- salt (optional)
- pepper (optional)
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NutritionView More
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300Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories300Calories from Fat200 |
| % DAILY VALUE |
| Total Fat22g34% |
| Saturated Fat7g35% |
| Trans Fat1g |
| Cholesterol75mg25% |
| Sodium500mg21% |
| Potassium400mg11% |
| Protein22g |
| Calories from Fat200 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber<1g4% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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