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Ingredients
US|METRIC
4 SERVINGS
- 2 cups quinoa (rinsed)
- 4 cups water
- 1/2 red bell pepper (diced)
- 1/2 yellow bell pepper (diced)
- 1/2 red onion (small dice)
- 2 stalks celery (diced)
- 2 carrots (diced)
- 1/2 cup chopped fresh cilantro
- 3/4 cup dried cranberries (sweetened)
- 2 limes
- 2 Tbsp. red wine vinegar
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- 2 cloves garlic (minced)
- 6 Tbsp. grape seed oil
- 1 Tbsp. agave nectar (or honey)
- 1 pinch salt (and pepper)
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NutritionView More
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570Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories570Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat |
| Cholesterol |
| Sodium125mg5% |
| Potassium780mg22% |
| Protein14g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber10g40% |
| Sugars9g |
| Vitamin A120% |
| Vitamin C110% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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