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Kitchen Reno + Ultra Dreamy Mint Chocolate Chip Smoothie
VITAMIN SUNSHINE9Ingredients
5Minutes
360Calories
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Ingredients
US|METRIC
1 SERVINGS
- 1/4 cup plain yogurt
- 1/4 cup coconut milk (canned)
- 1 cup frozen spinach (or 3-4 cups fresh)
- 1/2 cup ice cubes (4-5 large cubes)
- 1/2 banana (medium, or a whole, if you'd like it sweeter!)
- 1 Tbsp. whey (plain, protein)
- 1/2 tsp. peppermint extract
- 1 tsp. honey (optional)
- 1 Tbsp. dark chocolate chips
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NutritionView More
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360Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories360Calories from Fat190 |
| % DAILY VALUE |
| Total Fat21g32% |
| Saturated Fat16g80% |
| Trans Fat |
| Cholesterol10mg3% |
| Sodium170mg7% |
| Potassium1090mg31% |
| Protein11g |
| Calories from Fat190 |
| % DAILY VALUE |
| Total Carbohydrate40g13% |
| Dietary Fiber8g32% |
| Sugars25g |
| Vitamin A370% |
| Vitamin C30% |
| Calcium30% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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