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Ingredients
US|METRIC
4 SERVINGS
- 16 oz. fruit
- veggie
- Orange
- mandarin
- 1 1/2 cups apple juice (Coconut Milk, or Orange Juice, depending on how thick you like it)
- 1/3 cup greek yogurt (optional)
- 1 handful baby spinach (optional)
- strawberries (sliced)
- pineapple (sliced)
- banana (sliced)
- mangoes (sliced)
- oranges (sliced)
- kiwis (sliced)
- berries
- coconut flakes
- granola
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol<5mg1% |
| Sodium25mg1% |
| Potassium810mg23% |
| Protein4g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate65g22% |
| Dietary Fiber12g48% |
| Sugars37g |
| Vitamin A25% |
| Vitamin C230% |
| Calcium15% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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