Meal Planning
More Tools
About Yummly
®/™©2024 Yummly. All rights reserved.
Eva Paterson: "My friend made This recipe ,I can’t wait to make…" Read More
9Ingredients
15Minutes
120Calories
Add to Meal Planner
Add to Meal Planner
Ingredients
US|METRIC
4 SERVINGS
- 1/2 cup bulgur
- 1/2 cup water (120ml)
- 1 Tbsp. tomato paste
- 1 Tbsp. virgin olive oil
- 1 Tbsp. pomegranate molasses
- 1 Tbsp. lemon juice
- 1 tomato
- 1/4 cucumber
- 2 Tbsp. parsley
Did you make this?
Add All to Shopping List
Add to Meal Planner
Directions
For an even better recipe experience, download the free Yummly app.
You'll get personalized recommendations and app-exclusive cooking tools that you can take on-the-go.
Scan the QR code or go to yummly.com/mobile
NutritionView More
Unlock full nutritional details with subscription
120Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories120Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium310mg9% |
| Protein3g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate20g7% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A10% |
| Vitamin C15% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
Notes
Add Note
Jot it down
Subscribe to Yummly to add notes
Recipe Tags
Reviews(1)
Eva Paterson 3 years ago
My friend made This recipe ,I can’t wait to make this myself,it simple and quick, if you want a little kick add a little chilly this will go with most meals