King Ranch Chicken Recipe | Yummly
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®/™©2021 Yummly. All rights reserved.Part of the Whirlpool Corp. family of brands

This online merchant is located in the United States at 883 E. San Carlos Ave., San Carlos, CA 94070.

MSRP is the Manufacturer's Suggested Retail Price, which may differ from actual selling prices in your area.

King Ranch Chicken

FOODELICIOUSNESS
18Ingredients
40Minutes
250Calories
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Ingredients

US|METRIC
4 SERVINGS
  • 1 tablespoon extra virgin olive oil
  • 2 red bell peppers (— chopped)
  • 1 small yellow onion (— chopped)
  • 1 poblano pepper (— chopped)
  • 1 jalapeño (small, — seeded and finely chopped)
  • 3 cloves garlic (— minced, about 1 tablespoon)
  • 1/2 tablespoon chili powder (ground)
  • 1/2 teaspoon ground cumin
  • 3/4 teaspoon kosher salt
  • 2 tablespoons all purpose flour (— substitute a 1:1 gluten-free flour blend to make gluten free)
  • 1 cup unsalted chicken broth (or water)
  • 2 ounces reduced fat cream cheese (— at room temperature)
  • 1 1/2 cups cooked chicken breast (shredded or diced, — about 1 medium breast, for cooking tips, see this post on How to Cook Shredded Chicken or Instant Pot Chicken)
  • 10 ounces diced tomatoes (with green chiles — drained, such as Rotel)
  • 3 corn tortillas (6-inch, — torn into rough 1-inch, ish pieces)
  • 2/3 cup shredded Mexican blend cheese (— divided)
  • chopped fresh cilantro
  • nonfat plain greek yogurt
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    NutritionView More

    250Calories
    Sodium34% DV810mg
    Fat22% DV14g
    Protein20% DV10g
    Carbs8% DV23g
    Fiber16% DV4g
    Calories250Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol30mg10%
    Sodium810mg34%
    Potassium500mg14%
    Protein10g20%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate23g8%
    Dietary Fiber4g16%
    Sugars8g16%
    Vitamin A60%
    Vitamin C150%
    Calcium20%
    Iron4%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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