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23Ingredients
45Minutes
540Calories
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Ingredients
US|METRIC
5 SERVINGS
- 2 lb. ground meat (pork, beef or combo)
- 1 egg
- 2/3 cup kimchi (chopped)
- 1 cup mushroom (chopped shittake)
- 1 scallion (chopped)
- 2 tsp. ginger (grated)
- 1 1/2 Tbsp. chopped garlic
- salt
- black pepper
- 2 1/2 Tbsp. fat
- butter
- lard
- 1 cup yellow onion (finely chopped)
- 2/3 cup celery (sliced)
- 1 cup carrots (sliced into coins)
- 1 clove garlic (finely chopped, about 1 teaspoon)
- 8 cups beef broth (warmed, or chicken broth)
- 2 cups shiitake mushrooms (loosely packed sliced)
- 6 cups kale (loosely packed chopped, or any other greens)
- red pepper (Korean, powder 1-3 teaspoons)
- salt
- black pepper
- scallions (chopped, to garnish, optional)
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat14g70% |
| Trans Fat2g |
| Cholesterol190mg63% |
| Sodium1860mg78% |
| Potassium1420mg41% |
| Protein46g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate18g6% |
| Dietary Fiber5g20% |
| Sugars4g |
| Vitamin A220% |
| Vitamin C100% |
| Calcium15% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Mrs. Shin 3 years ago
This came out to rich and flavorful. I used spinach instead of kale, and added extra soy. My husband said to reminded him of a stew his grandmother used to make. Couldnt ask for a better compliment then that