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Ingredients
US|METRIC
6 SERVINGS
- 1 Tbsp. sesame oil (toasted or light will work)
- 1 Tbsp. garlic (minced, about 3 cloves garlic)
- 1/2 cup red onion (sliced thin)
- 2 cups baby spinach (chopped and packed in the measuring cup)
- 2 Tbsp. Italian parsley (chopped small)
- 1 cup kimchi (Nasoya brand)
- 7 large eggs (whisked)
- salt
- pepper
- avocado (unchecked▢ Sliced)
- furikake (unchecked▢)
- cooked white rice (unchecked▢)
- cucumbers (unchecked▢ Sliced fresh)
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NutritionView More
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150Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories150Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol245mg82% |
| Sodium260mg11% |
| Potassium260mg7% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate6g2% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C15% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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