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Ingredients
US|METRIC
4 SERVINGS
- 1 Tbsp. olive oil
- 1/4 red onion (diced)
- 7 shiitake mushrooms (sliced)
- 2 cloves garlic (minced)
- 1 tsp. salt
- 1 cup kimchi (** overripe)
- 1 1/2 Tbsp. gochujang
- marinade (tbsp Omma's Korean BBQ, see below)
- 1 cup water
- 1/2 cup black beans
- 3 oz. extra firm tofu (sliced)
- green onions (for garnish, optional)
- 1/2 red onion
- 6 cloves garlic
- 1/2 cup soy sauce (use Tamari sauce for GF version)
- 2 Tbsp. mirin
- 1/2 apple pear (Korean)
- 1/2 red bell pepper
- 1 tsp. black pepper
- 2 Tbsp. maple syrup (optional)
- 1 Tbsp. liquid smoke (optional)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat45 |
| % DAILY VALUE |
| Total Fat5g8% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol |
| Sodium2550mg106% |
| Potassium420mg12% |
| Protein9g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A15% |
| Vitamin C40% |
| Calcium20% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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