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Kik Alicha (Ethiopian yellow split pea stew)
FOOD526Ingredients
60Minutes
310Calories
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Ingredients
US|METRIC
12 SERVINGS
- 5 purple onions (large)
- 1 cup olive oil
- 16 oz. yellow split peas
- 2 tsp. tumeric
- minced garlic (Fresh, to taste)
- salt (to taste)
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NutritionView More
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310Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories310Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium75mg3% |
| Potassium450mg13% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate28g9% |
| Dietary Fiber11g44% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C8% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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