Kik Alicha (Ethiopian Yellow Split Pea Stew) Recipe | Yummly
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Kik Alicha (Ethiopian yellow split pea stew)

FOOD52
6Ingredients
60Minutes
310Calories
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Ingredients

US|METRIC
12 SERVINGS
  • 5 purple onions (large)
  • 1 cup olive oil
  • 16 ounces yellow split peas
  • 2 teaspoons tumeric
  • minced garlic (Fresh, to taste)
  • salt (to taste)
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    NutritionView More

    310Calories
    Sodium3% DV75mg
    Fat28% DV18g
    Protein20% DV10g
    Carbs9% DV28g
    Fiber44% DV11g
    Calories310Calories from Fat160
    % DAILY VALUE
    Total Fat18g28%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol
    Sodium75mg3%
    Potassium450mg13%
    Protein10g20%
    Calories from Fat160
    % DAILY VALUE
    Total Carbohydrate28g9%
    Dietary Fiber11g44%
    Sugars5g10%
    Vitamin A2%
    Vitamin C8%
    Calcium4%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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