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8Ingredients
22Minutes
290Calories
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Description
Kielbasa with red cabbage and broccoli slaw is a dish that is bright with color, healthy, and really fast to make. It's a perfect weeknight meal and if you double up the recipe there's plenty for lunch for two the next day. Even better!!
Ingredients
US|METRIC
4 SERVINGS
- 1 lb. kielbasa (pork, sliced on the diagonal)
- 3 cups red cabbage (shredded or chopped)
- 1 yellow onion (chopped)
- 2 garlic cloves (minced)
- 2 cups broccoli slaw (save time and find it precut in the store in the lettuce section, or matchstick-cut green cabbage, carrots, and broccoli)
- 2 Tbsp. apple cider vinegar
- sea salt (to taste)
- ground black pepper (to taste)
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Directions
- Place the sliced kielbasa in a skillet and heat up on medium-high heat to brown on both sides. I like to cut the meat on the diagonal to give larger, flatter pieces. There's no need to cook this with any oil as the meat will release it's own oils and juice as it heats. Set aside once browned.
- In the same skillet without cleaning out the oils, throw in the onion and cabbage and cook over medium heat for 4-5 minutes.
- Add the garlic and broccoli slaw and cook for 2 more minutes.
NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat180 |
% DAILY VALUE |
Total Fat20g31% |
Saturated Fat7g35% |
Trans Fat |
Cholesterol80mg27% |
Sodium1570mg65% |
Potassium180mg5% |
Protein16g |
Calories from Fat180 |
% DAILY VALUE |
Total Carbohydrate11g4% |
Dietary Fiber2g8% |
Sugars3g |
Vitamin A10% |
Vitamin C80% |
Calcium4% |
Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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