Kielbasa and White Bean Soup

COSMOPOLITAN CORNBREAD
10Ingredients
25Minutes
220Calories

Ingredients

US|METRIC
  • 1 onion (diced)
  • 12 ounces kielbasa
  • 1 tablespoon extra-virgin olive oil
  • 2 cloves garlic (minced)
  • 15 ounces fire roasted diced tomatoes
  • 15 ounces white beans (navy, great northern or cannelini - rinsed & drained)
  • 3 cups chicken broth
  • 1/2 salt
  • 1/2 teaspoon black pepper
  • 1 teaspoon rosemary
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    NutritionView More

    220Calories
    Sodium28% DV670mg
    Fat18% DV12g
    Protein25% DV13g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories220Calories from Fat110
    % DAILY VALUE
    Total Fat12g18%
    Saturated Fat3g15%
    Trans Fat
    Cholesterol35mg12%
    Sodium670mg28%
    Potassium390mg11%
    Protein13g25%
    Calories from Fat110
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars<1g2%
    Vitamin A0%
    Vitamin C15%
    Calcium6%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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